Root Chakra: Ground Your Energy with Crystals, Yoga, and Rest
The Root Chakra (Muladhara) is the foundation of our body, located at the base of the spine. It governs our sense of security, stability, and our connection to the earth. It directly influences our confidence and groundedness in life. By combining crystals, yoga, and restorative rest, you can strengthen your bond with the earth and find inner […]
