The Solar Plexus Chakra (Manipura) is located in the upper abdomen and is the center of personal power, self-confidence, and willpower. When this chakra is balanced, you will feel a strong sense of confidence and motivation to achieve your goals. By incorporating meditation, core-strengthening yoga, and crystals, you can increase your personal power and move toward success.

How to Balance the Solar Plexus Chakra

If you feel lacking in motivation, difficulty focusing, or a lack of confidence, crystals like Citrine, Tiger’s Eye, and Yellow Calcite will help restore strength and confidence. Performing balancing poses (such as Warrior III) and core exercises in yoga can further activate this chakra.

Benefits of Crystals:

• Citrine: Enhances self-esteem and decisiveness, boosting confidence.✨Lemon Citrine Rutilated Quartz Bracelet✨Citrine Quartz Tower Gemstone✨

• Tiger’s Eye: Increases courage and clarity, helping you make wise decisions.✨Citrine Rutilated Quartz Bracelet✨

• Yellow Calcite: Boosts personal strength and vitality.✨Mixture Fluorite & Calcite Bipyramid Gemstone✨

Yoga Tip:

Incorporate abdominal strengthening poses like Boat Pose and Warrior III to effectively activate the Solar Plexus Chakra and build strong self-confidence and motivation.